Support for your wellbeing and mental health

content

Collage of 4 | Person looking at a computer | Forest aerial image | Students in a classroom | Students walking outside

Looking after yourself will help you study better and ensure you can reach your full potential, but most importantly of all help you stay healthy.

We have a wide range of resources, guidance, and services which can be accessed in person or online, including 24/7 mental health support through Spectrum Life.

If you're on social media, why not Like and Follow our Health & Wellbeing Facebook page? We post daily about a wide range of things, which includes taking part in global and national health-related events and sharing useful information from across the UHI partnership and beyond.

To find out more, click on the links below.

content