Support for your wellbeing and mental health
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Looking after yourself will help you study better and ensure you can reach your full potential, but most importantly of all help you stay healthy.
We have a wide range of resources, guidance, and services which can be accessed in person or online, including 24/7 mental health support through Spectrum Life.
If you're on social media, why not Like and Follow our Health & Wellbeing Facebook page? We post daily about a wide range of things, which includes taking part in global and national health-related events and sharing useful information from across the UHI partnership and beyond.
To find out more, click on the links below.